Expert advice on how to balance your hormones and be FABULOUS!!! Dr. Tammy has spent over 20 years trying to help patients understand how to empower themselves through education and action. If you've ever wondered if it's your hormones causing weight gain or keeping you from losing weight or causing symptoms that go beyond hot flashes, like poor sleep, mood changes, stress, anxiety or overall health and wellbeing decline as well as your drive to thrive in life.